Judo is the traditional Japanese art of grappling created by Jigoro Kano. Kano took the best moves from classical Ju Jitsu to create a more effective and modern system. Judo at RMAFC covers all aspects of this traditional grappling art and Olympic Sport for competition and self-defense. Classes include training in:

Throwing

Pinning

Locking

Choking

Break Falls

Conditioning

The Japanese introduced Judo to Brazil and the Brazilians transformed this art into what today is known as Brazilian Ju Jitsu. BJJ at RMAFC covers all aspects of BJJ with a focus on ground fighting and submissions. Classes include training in:

Choking

Locking

Positioning

Conditioning

By training in Judo and Ju Jitsu one will gain a complete understanding of grappling.